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Seafood may not be the first food that comes to mind when we think of Indian or Pakistani food; instead, curries, rotis, lentils and meats such as lamb and chicken are more likely to jump to our thoughts and set our taste buds tingling. Pakistan and India together have a huge stretch of coast, perfect …

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Across the entire planet, there is one food that reigns supreme as a global staple: rice. Rice is the most important food crop for more than half of the world’s population, eaten by the large majority of the population of earth, each and every day. How has this simple grain become such a trusted and …

In the UK millions of people every year set out with their families to their local curry house to indulge in some of the finest cuisine from India and Pakistan. The British love for curry is nothing new, since spices and recipes began travelling the world, we have taken food from Asia under our belts …

We don’t necessarily think of curry as a health food; in fact, we tend to place curry deep within the unhealthy category and attribute it to unwanted weight gain, but certain herbs and spices commonly used in Pakistani and Indian cuisine, most notably the spice turmeric, has actually been found to be hugely beneficial to …